5 Simple Home Safety Upgrades That Prevent Falls

Falls are one of the most common — and most preventable — risks for older adults living at home. The good news is that most fall-prevention upgrades are inexpensive and take an afternoon to put in place.

1. Add grab bars where they matter most

Bathrooms cause more falls than any other room. A grab bar near the toilet and inside the shower gives something sturdy to hold onto exactly when it's needed.

2. Light up hallways automatically

Motion-sensor night lights mean nobody has to fumble for a switch in the dark on a middle-of-the-night trip to the bathroom.

3. Clear walking paths

Loose rugs, low furniture, and trailing cords are common tripping hazards. Walk through each room and remove anything underfoot.

4. Add non-slip strips to stairs and tubs

Textured strips are cheap and take minutes to apply, and they make a real difference on wet or worn surfaces.

5. Keep frequently used items within easy reach

Reorganizing kitchen and closet shelves so daily items sit between waist and shoulder height cuts down on reaching and climbing.